INTEGRAL IBOGAINE, INTEGRAL WELLBEING
Have you ever experienced a moment in which you are fully aware; your whole being feels congruently aligned to a greater natural force;...
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Paulina Alanis
- Sep 4
- 3 min
Mexico's Psychedelic Legacy of Indigenous Wisdom
Mexico's rich cultural tapestry is interwoven with the fascinating history of psychedelic substances. From the ancient indigenous...
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Paulina Alanis
- Aug 30
- 2 min
Unlocking Healing Synergy: The Power of Multimodal Therapy
In the dynamic landscape of health and wellbeing, a captivating approach has been gaining traction - multimodal therapy. This innovative...
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Paulina Alanis
- Aug 1
- 2 min
Breaking Barriers of the Mind: How Psilocybin Therapy Unlocks Healing Through Reduced Avoidance
As interest grows in psilocybin therapy as a potential mental health intervention, research aligned with psychotherapy has brought to...
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Paulina Alanis
- Jul 14
- 2 min
Kanna: A Natural Supplement for Emotional Balance and Cognitive Enhancement
Kanna is the colloquial name for Sceletium tortuosum, an indigenous medicinal succulent plant from South Africa. It's also known as...
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Paulina Alanis
- Jul 14
- 4 min
A Psycho-Spiritual Ceremony with Ibogaine
Ibogaine is an alkaloid that comes from the root bark of the iboga shrub (Tabernanthe iboga) is used in Gabon, Africa, in rituals and...
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Paulina Alanis
- Jun 29
- 3 min
Sacred Portal: Unveiling the Power of Altars in Intentional Journeys
As part of my initiation in the Munay Ki, the Andean tradition, you become a mesa carrier. A sacred initiation process of indigenous...
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Paulina Alanis
- Jun 24
- 3 min
Understanding Projection: Unveiling the Mechanism of Emotional Displacement
Projection, a psychological phenomenon, serves as a defense mechanism wherein individuals unconsciously displace their own feelings,...
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Paulina Alanis
- May 23
- 3 min
"Breaking Through: Psychedelics Unveiling the Ego's Secrets"
The plants long lasting effects and transformative power is based on your true willingness. Our attachment to familiar ways of thinking...
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Paulina Alanis
- May 6
- 2 min
Values in Motion: How Our Core Beliefs Evolve Throughout Life
Values are an integral part of our lives that guide our behavior and define what we stand for. However, people often don't focus on them...
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Paulina Alanis
- May 2
- 3 min
Preparing Your Temple: Why Detoxing is Crucial for an Optimal Journey
Before embarking on a journey with a psychedelic medicine, it is important to prepare your body, mind, and spirit. One of the most...
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Paulina Alanis
- Apr 22
- 2 min
Uncovering the Healing Wisdom of Grandfather Medicine
The San Pedro cactus, or in the traditional Quechua language, ‘Wachuma’, meaning ‘plant drunk’, is a cactus based plant medicine from the...
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Paulina Alanis
- Apr 19
- 3 min
Unlocking the Benefits: The Rise of Microdosing Psilocybin
A psilocybin microdose refers to a sub-perceptual dose of these hallucinogenic mushrooms. This implies that if your dosage is accurately...
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Paulina Alanis
- Mar 17
- 2 min
Psilocybin effects on the brain helps heal depression
The Johns Hopkins Center for Psychedelic and Consciousness Research is at the forefront of investigating groundbreaking therapies...
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Paulina Alanis
- Feb 5
- 2 min
What is your relationship to pain?
“The last thing human beings will let go of is their suffering” ~ Gurdjieff Maybe life is not at all what I though, maybe what I thought...
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Paulina Alanis
- Dec 1, 2022
- 3 min
Ibogaine Heals the Brain
Ibogaine is an indole alkaloid extracted mainly from the Tabernanthe iboga plant that grows in West Africa. It has been used...
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Paulina Alanis
- Dec 1, 2022
- 3 min
Healing through Dreams
Through our dreams we are able to experience that which in our waking state may be constricted. The dreaming state allows us to be in...
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Paulina Alanis
- Dec 1, 2022
- 2 min
Finding our Shadow in Legends
Sedna, legend tells, was a beautiful girl who lived by the sea. Although many courted her, she would not leave her widowed father, and...
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Paulina Alanis
- Dec 1, 2022
- 2 min
The Gifts of the Shadow
“Whenever any positive or negative feeling arises, you need not to examine them. Every perception is without foundation, released from...
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Paulina Alanis
- Dec 1, 2022
- 2 min
The Enneagram - Knowing and Transcending your Self
The Enneagram is developed as a tool for knowing and transcending the personality and ego identifications by including psychological and...
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