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Two Paths of Psycho-Spiritual Healing: Psilocybin and Ibogaine. Which one is right for you?
Psilocybin and ibogaine are both powerful natural psychoactive medicines, the experiences they evoke, and the people they serve, are profoundly different. While both can catalyze deep transformation, the pathways they open tend to move in distinct directions: one more fluid and emotionally integrative, the other more structured, confronting, and deeply anchoring. A psilocybin therapeutic experience is often described as heart-opening, perceptual, and insight-oriented. The sp

Paulina Alanis
Mar 183 min read


Ibogaine and PTSD: A Supportive Approach Towards Healing and Inner Regulation
Post-traumatic stress is not only about memories of the past. For many, it lives in the body, in the nervous system, and in the way the mind responds to the present. Triggers, emotional overwhelm, hypervigilance, and cycles of fear can shape daily life. While no single approach offers a complete solution, emerging research and clinical experiences suggest that ibogaine may offer meaningful support in reducing symptoms and helping people reconnect with a deeper sense of inner

Paulina Alanis
Feb 183 min read


The Ibogaine Journey: Understanding a Unique Psychoactive State
Ibogaine is often grouped with psychedelics, but its effects and the experience it produces, are fundamentally different. Rather than dissolving perception or ego in the way substances like LSD or psilocybin do, ibogaine induces a distinct oneirogenic state: a vivid, dream-like experience that unfolds while the person is fully awake. The term oneirogenic comes from the Greek oneiros , meaning dream. In simple terms, ibogaine induces a lucid, dream-like state, creating an e

Paulina Alanis
Feb 53 min read


Reconnecting to the Spiritual and Energetic Dimensions of Being Human Through Shamanic Practice
Across cultures and throughout history, shamanic practices have served as bridges between the visible and invisible worlds. They remind us that we are not only physical beings, but energetic and spiritual ones as well—moving through life shaped by experiences, emotions, and unseen forces that influence our wellbeing. In a world that often prioritizes the rational and measurable, shamanic work offers a way to reconnect with deeper layers of awareness, inner wisdom, and the liv

Paulina Alanis
Feb 23 min read


When the Veil Grows Thin
During this time of year, when the veil between life and death feels thinner, we are invited to pause — to honor our loved ones who have passed, to remember our ancestors, and to face the ever-present reality of our own mortality. Across cultures, this season has always carried the same sacred pulse: a remembrance that death is not an end, but a threshold. It’s remarkable how diverse and yet deeply similar our rituals of remembrance are — each one a way to continue our relati

Paulina Alanis
Nov 5, 20252 min read


Psilocybin: An Ancient Ally for Consciousness Exploration
In the quiet, inner landscapes of the human psyche lies a vast, largely unexplored terrain—a sacred place where the mystery of who we are...

Paulina Alanis
Jul 1, 20252 min read


What Are You Really Here For? A self-discovery journey
There comes a moment — sometimes soft like a whisper, sometimes loud like a storm — when the way we’ve been living no longer fits. It...

Paulina Alanis
May 21, 20252 min read


Inca Cosmology: The Path of Wisdom
"An Andean prophecy, guarded and kept by the Q’ero Nation, says that their rituals and their traditional ways of relating to the givers...

Paulina Alanis
Jun 5, 20243 min read


Self-Attunement: Responding with Mindfulness and Self-Compassion
Self-attunement exploring our emotions with compassion and awareness.

Paulina Alanis
May 31, 20241 min read


The Power of Listening Vs Giving Advice
In a world that often seems to spin at a relentless pace, we often find ourselves eager to contribute advice, solutions, and opinions in...

Paulina Alanis
Apr 1, 20242 min read


The Hero's Journey: Exploring Ego Dissolution Through Psychedelic Experiences
Embarking on a hero's journey, as depicted in mythologies and narratives across cultures, often involves a profound transformation of the...

Paulina Alanis
Mar 29, 20242 min read


What is a Private Ceremony?
A private ceremony with psilocybin is a holistic experience that combines therapeutic practices, indigenous rituals, and energy healing...

Paulina Alanis
Feb 22, 20241 min read


Creating a Vision Board: A Guide to Manifesting Your Dreams
In the hustle and bustle of daily life, it's easy to lose sight of our dreams and aspirations. Enter the vision board, a dynamic tool...

Paulina Alanis
Dec 30, 20232 min read


Your Intention, Your Journey
The power of intention refers to the ability of a person's thoughts and beliefs to shape their reality and manifest their desires....

Paulina Alanis
Nov 8, 20232 min read


Exploring the healing benefits of Sananga
Sananga is a powerful Amazonian eye drop, that comes from the root bark (not bark or stems) of a shrub called Tabernaemontana undulata,...

Paulina Alanis
Sep 28, 20232 min read


INTEGRAL IBOGAINE, INTEGRAL WELLBEING
Have you ever experienced a moment in which you are fully aware; your whole being feels congruently aligned to a greater natural force;...

Paulina Alanis
Sep 14, 20239 min read


Mexico's Psychedelic Legacy of Indigenous Wisdom
Mexico's rich cultural tapestry is interwoven with the fascinating history of psychedelic substances. From the ancient indigenous...

Paulina Alanis
Sep 4, 20233 min read


Unlocking Healing Synergy: Multimodal Therapy
In the dynamic landscape of health and wellbeing, a captivating approach has been gaining traction - multimodal therapy. This innovative...

Paulina Alanis
Aug 30, 20232 min read


Breaking Barriers of the Mind: How Psilocybin Therapy Supports Healing Through Reduced Avoidance
As interest grows in psilocybin therapy as a potential mental health intervention, research aligned with psychotherapy has brought to...

Paulina Alanis
Aug 1, 20232 min read


Kanna: A Natural Supplement for Emotional Balance and Cognitive Enhancement
Kanna is the colloquial name for Sceletium tortuosum, an indigenous medicinal succulent plant from South Africa. It's also known as...

Paulina Alanis
Jul 14, 20232 min read
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